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Hi I'm Andy

I Help People Live The Life They Were Made For

Hi I'm Andy

I Help People Live The Life They Were Made For

WOULD YOU CHOOSE TO KEEP LIVING THE LIFE YOU HAVE IF YOU COULD CHANGE IT?

Maybe you would.  Maybe your life is exactly the way you want it.  Which is truly fantastic. 
But, my guess is that, despite the brave faces and smiles, you'd at least tweak a few things, and maybe even engage in wholesale change, if only you could.

Well here's the thing: you can.

You can live a life where uncertainty no longer unsettles you, change no longer challenges you, stress is no longer toxic, and whether you're at work, rest, or play, you perform at your best.
A life full of meaning, purpose and fulfilment. A life that counts for something. A life where you truly are the real version of you. A life that you were made for
A life without masks.  Without fakery. With no more trying to be someone you were never meant to be.
Achieving that life is not rocket science. It just takes courage, commitment, and a lot of hard work.

I know that, because I've done it.

I'M ANDY WHITE.

coach. mentor. trainer
And I know that tension.  That frustration.  That despondency and disillusionment.  That feeling of foreboding and despair.  
And I know that sense of being out of control in your own life, with no way to change anything. And I know where all of that ends up.
Which, is why I also know that doing nothing is simply not an option.
And I also know what it takes to set yourself free from the tension, frustration, despondency and disillusionment.  To step out from underneath the shadow of foreboding and despair.

To put yourself in control of your life .

Read More

I'M ANDY WHITE.

coach. mentor. trainer
And I know that tension.  That frustration.  That despondency and disillusionment.  That feeling of foreboding and despair.  
And I know that sense of being out of control in your own life, with no way to change anything. And I know where all of that ends up.
Which, is why I also know that doing nothing is simply not an option.
And I also know what it takes to set yourself free from the tension, frustration, despondency and disillusionment.  To step out from underneath the shadow of foreboding and despair.

To put yourself in control of your life .

Read More

THERE ARE NO SHORTCUTS TO THE LIFE THAT YOU WERE MADE FOR

You want a life that counts for something.

You want to get up in the morning and feel like there is a point to what you do. A point to who you are. And the internet is full of people who promise you a fast-track to the peace, prosperity and happiness that you crave.
Buy this ten-step plan and you will have the life you always wanted.
Apply this simple formula and you will enjoy the success you know you deserve.
Take this five-part course and you will be your best self.

Except you won’t.

And anyone who tries to tell you otherwise is peddling snake oil.
There simply is no shortcut, fast-track, or straight and easy path to the life you always wanted, to the success you know you deserve, or to becoming your best self. 

And that’s a good thing.

Because having the life you always wanted, enjoying the success you know you deserve, and becoming your best self are as much about the journey – the adventure – as the destination.

THE SIMPLE FACT IS THAT BUILDING THE LIFE THAT YOU WANT TAKES WORK

Adventures take work.  And they take time.

They can be full of tranquility one minute and overflowing with peril the next.  They can bring laughter, and they can deliver tears. They can inspire hope, and they can invite despair.
And, unless you are prepared to embrace the highs and the lows, you may build a life you enjoy, but it won’t be the one you always wanted
You may enjoy some success, but it won’t be the success you deserve
And you may even become a better version of you, but it won’t be the best.

Which is why I won't offer you any magic formulas.  Or any fluff.  Not even any feathers. And definitely no silver bullets

But, what I will offer you is the tools, the structure, and the support that it will take for you to discover, design, and build the life, and the future, that you want.

And all of that flows through a process I call E3.

E3: WHAT YOU NEED, WHEN YOU NEED IT.

EXPLORE. EQUIP. EMPOWER.
E3 delivers a simple and powerful pathway to the life you want - your real life, and sits at the heart of the E3 Coaching Programme.
Explore the real version of you, and discover what gives you meaning, where your purpose lies, and what the life you were made for really looks like.
Equip yourself with the insight, knowledge, tools and understanding you need to actually build that life.
Empower yourself to step forward boldly and do what needs to be done to shake off the version of you that you have become and step in to the real version of you that has been waiting to be set free.
Find Out More

E3: WHAT YOU NEED, WHEN YOU NEED IT.

EXPLORE. EQUIP. EMPOWER.
E3 delivers a simple and powerful pathway to the life you want - your real life, and sits at the heart of the E3 Coaching Programme.
Explore the real version of you, and discover what gives you meaning, where your purpose lies, and what the life you were made for really looks like.
Equip yourself with the insight, knowledge, tools and understanding you need to actually build that life.
Empower yourself to step forward boldly and do what needs to be done to shake off the version of you that you have become and step in to the real version of you that has been waiting to be set free.
Find Out More

RESOURCES DESIGNED TO PUT YOU FIRMLY IN CONTROL

Building the life you were made for is not a one-shot deal.  It is a life-long process.

Living your real life - being the true version of who you really are - is a commitment.
You can't simply wake up one morning and declare "That's it, I've done it!" and expect that to be the end of the story. Because life simply does not work that way.
And life does not work that way because, alongside death and taxes, the one thing that you can always rely on to be a a constant presence in your life is change.
And that means that you need to be on your toes. Adaptable. Flexible. Constantly learning. Always developing.
Which is why, whether E3 is the path you want to take or not, my Audiobooks and Podcast need to be in your toolbox.

AUDIOBOOKS

Practical explorations of key aspects of the adventure into your real life

Explore My Audiobooks

PODCAST

Conversations from the intersection of what is, and what could be...

Explore My Podcast

AUDIOBOOKS

Practical explorations of key aspects of the adventure into your real life

Unpack topics including self-care, self-regulation, attitude and behaviour, vision, values, and stress, and more, in my audiobooks provide you with not just the theory, but practical ways to take that theory and apply it to your day-to-day life.
And, as an extra bonus, each audiobook includes a downloadable eBook version and a workbook to help you develop the skills you need to navigate the way ahead.
Listen Now

PODCAST

Conversations from the intersection of what is, and what could be...

Join me for conversations with people who have been there, done that, and got the t-shirt to prove it.  People who have been where you are,  and are where you want to be (or, at least, getting closer to it). 
Listen in as they share what fuelled their desire for change, and reveal the secrets of what brought them success, what tripped them up, and what they learned along the way.
Listen Now

ONE THING STANDS BETWEEN YOU AND THE LIFE YOU WERE MADE FOR: YOU

Take a positive step towards taking control of your own life now.

Download your free copy of Stress UncoveredĀ now, and take the first steps towards taming and managing the stress you experience..

As you work your way through Stress Uncovered, you will...

  • Discover what stress is, the purpose it serves, and how it works
  • Learn the effects that stress has on your mind and on your body
  • Recognise the signs
  • Identify the things that cause you stress
  • Learn tools and techniques to make you the master of your stress
  • Equip yourself not just to tameĀ stress in the here and now, but to manage it in the future
  • And you can get all of that forĀ FREE.Ā  No strings attached

Simply enter your name and email address below, click download, and a comprehensive guide to understanding, managing, and taming stress is yours.Ā  Supplied in Kindle, ePub and PDF formats.

GOOD THINGS START WITH A CONVERSATION

Figuring out if someone can give you what you need starts with a conversation. So, let's talk.
We can get right down to business and talk about specifics, and explore if the E3 Process is a good fit for you, if that's where you are at.
Or, we can just chew the fat and get to know each other a little, if you prefer. Either way, my guess is that it will be time well spent.
Just click the 'Let's Talk' button and book yourself a slot in my calendar. Because, as an old TV commercial from around these parts used to say, "It's good to talk".
Let's Talk

LESSONS FROM MY OWN ADVENTURE INTO BECOMING MY BEST SELF

Every success, every failure, every twist, and every turn can teach you something.

I'm more than two decades into my adventure of living my real life. And those two decades have taught me lessons. A lot of lessons.
And lessons are great. In fact, they are essential. but they are only any use if you learn from them, and apply what you learn to what how you navigate what still lies ahead.
The Big Life Journals bring together, and share with you, the things I have learned along the way, so that you can get the most out of your adventure

Legacy

Life is not a formula

Look back to move forwards

Define your own reality

Who owns you?

Life is like a box of chocolates

THIS STUFF WORKS. BUT DON'T JUST TAKE MY WORD FOR IT

The proof of the pudding, as the saying goes, is in the eating.

Anyone can make bold claims about the amazing things they can do for you. The real proof, though, lies in how well you deliver on those claims.
I know what I do works. I've proven the concept and the approach over more than two decades of working with men and women from all walks of life - literally from prison cells to plush c-suite offices - and seen what the E3 process can achieve.
But, you don't have to just take my word for it, check out what a few of my past clients have to say...

JY

Company Director

Andy makes complex theory, scientific facts, practical common sense, proven approaches and all of his years of experience of not just teaching, and makes it easy to understand and immediately start applying to your own day-to-day life.

AM

Doctor

Andy is incredibly skilled and somehow makes my spaghetti shaped thoughts seem crystal clear. He's also a great listener and is so empathic, combining all the skills that I so needed to find in a Coach

MH

CEO

Working with Andy, I was able to identify the obstacles I was facing and the solutions we needed - as well as how to implement them - and to cut through all the noise, set clear goals and get the results I wanted with the minimum of fuss.

RM

Residential Services

It's one thing to understand what mental fitness is, but identifying the factors that contribute to it, and putting all that into practice, is quite another. And that's what Andy helps you do so that you can see the way ahead and take control of your life.

RL

Social Care Worker

Interesting, informative, interactive, practical and enjoyable, Andy's passion for what he teaches is infectious and delivered with a genuine desire to impart the very best of his knowledge for every participant. Highly recommended.

LM

Broadcaster

What makes this incredibly valuable is the way in which Andy presents a lot of complex information in such an accessible and memorable way. It makes you want to get to work immediately! I highly recommend it!